Winter is finally over, but you’re not even excited about the warmer days ahead! It’s the perfect season… for seasonal allergies! Most people expect to get hit with allergies, colds, astha, flu, and even osteoarthritis!
Luckily, you don’t have to be one of those people.
Here’s how to prevent seasonal allergies
This season you can expect lots of pollen, one of the main sources that can cause your allergies to flare up. However, there are a number of natural remedies that can help you fight against these reactions.
Essential oils are incredibly effective at cleaning your sinuses and preventing pollen reactions, while strengthening your body’s natural defenses and improving your overall health. And the icing on the cake? Yes, that means no allergies!
How can an oil reduce your seasonal allergies?
Many essential oils have anti-inflammatory, expectorant, or immune-stimulating properties (or a combination thereof), all of which help to reduce the respiratory distress that one tends to experience during the allergy season. In addition, their ability to kill bacteria can also reduce allergic reactions to mold and other irritants!
How to use essential oils for allergies?
Inhalation is one of the best methods of use for allergies. How?
Essential oils can open the airways, clearing the sinuses and the respiratory system.
You can use them topically or mix an essential oil with a vegetable oil and rub the mixture on your chest, to clear your airways and facilitate your breathing.
These Essential Oils are your go to for an allergy FREE spring!
PEPPERMINT OIL
Peppermint is one of the best essential oils for allergies. Its spicy fragrance is often used to clean the sinuses. It is useful for colds because it relieves congestion and coughing. Peppermint oil is also anti-inflammatory, it is the ideal choice to calm the allergic reactions of your body.
LAVENDER OIL
Lavender oil is a natural antihistamine, clearing the airways and alleviating the symptoms of excruciating allergies. In addition, it is anti-inflammatory and strengthens your immune system against allergies to keep you healthier during this season infested with pollen. Therefore, if your seasonal allergies tend to affect your skin, it is also ideal for relieving rashes.
TARRAGON ESSENTIAL OIL
Tarragon essential oil is a powerful antihistamine and antiallergic. It is essential for people suffering from pollen allergy or allergic rhinitis.
No more allergies, enjoy this season in peace! Bring essential oils to prevent and treat your sores.
Do you suffer from seasonal allergies? Have you ever tried using essential oils for allergies? What is your favorite to eliminate these pesky symptoms?
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